{"id":489,"date":"2025-08-11T22:59:13","date_gmt":"2025-08-11T20:59:13","guid":{"rendered":"https:\/\/www.artthappy.fr\/?p=489"},"modified":"2025-08-11T22:59:13","modified_gmt":"2025-08-11T20:59:13","slug":"mes-ateliers","status":"publish","type":"post","link":"https:\/\/www.artthappy.fr\/?p=489","title":{"rendered":"Mes ateliers"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Des ateliers conviviaux et cr\u00e9atifs, pour se reconnecter \u00e0 soi gr\u00e2ce \u00e0 la cuisine intuitive et sensorielle.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque s\u00e9ance est pens\u00e9e comme un voyage int\u00e9rieur, un moment suspendu o\u00f9 vous pourrez :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Explorer vos cinq sens \u00e0 travers des d\u00e9gustations en pleine conscience<\/li>\n\n\n\n<li>Lib\u00e9rer votre cr\u00e9ativit\u00e9 avec des activit\u00e9s culinaires improvis\u00e9es et sans recette impos\u00e9e<\/li>\n\n\n\n<li>Mettre des mots sur vos ressentis dans un cadre bienveillant, sans jugement<\/li>\n\n\n\n<li>Reconnecter votre corps, vos \u00e9motions et votre esprit pour plus d\u2019\u00e9quilibre et de s\u00e9r\u00e9nit\u00e9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Exemples d\u2019ateliers propos\u00e9s :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Atelier d\u00e9couverte sensorielle<\/em> : une initiation douce pour (re)d\u00e9couvrir le go\u00fbt, la texture, les odeurs et sons des aliments<\/li>\n\n\n\n<li><em>Cuisine intuitive et cr\u00e9ativit\u00e9<\/em> : laissez libre cours \u00e0 votre imagination pour cr\u00e9er des plats qui vous ressemblent<\/li>\n\n\n\n<li><em>Gestion des \u00e9motions par la cuisine<\/em> : un espace s\u00e9curis\u00e9 pour exprimer et apaiser vos \u00e9motions par le geste culinaire<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Je limite volontairement le nombre de participants (2 \u00e0 3 maximum) pour garantir une \u00e9coute attentive et un accompagnement personnalis\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vous souhaitez vivre une exp\u00e9rience unique, loin du stress et des contraintes, pour mieux vous sentir au quotidien ?<\/strong><br>Rejoignez-moi lors d\u2019un prochain atelier et offrez-vous ce temps rien que pour vous.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des ateliers conviviaux et cr\u00e9atifs, pour se reconnecter \u00e0 soi gr\u00e2ce \u00e0 la cuisine intuitive et sensorielle. Chaque s\u00e9ance est pens\u00e9e comme un voyage int\u00e9rieur, un moment suspendu o\u00f9 vous pourrez : Exemples d\u2019ateliers propos\u00e9s : Je limite volontairement le nombre de participants (2 \u00e0 3 maximum) pour garantir une \u00e9coute attentive et un accompagnement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-489","post","type-post","status-publish","format-standard","hentry","category-coin-lecture"],"_links":{"self":[{"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=\/wp\/v2\/posts\/489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=489"}],"version-history":[{"count":1,"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=\/wp\/v2\/posts\/489\/revisions"}],"predecessor-version":[{"id":490,"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=\/wp\/v2\/posts\/489\/revisions\/490"}],"wp:attachment":[{"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artthappy.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}